This module will provide the student with an appreciation of the array of biopsychosocial risk factors for injury in Irish dancers. It will introduce the student to key aspects of anatomy that are important in Irish dancing and discuss injuries that commonly occur at these sites. Fundamental principles of strength and conditioning, balance, stability, and flexibility will be introduced. The student will understand appropriate load management, as well as guidelines for cross-training, warm-up, cool-down, and environmental preparation. The complexity of the dancing adolescent and preparing an injured dancer for a return to dance will also be discussed. Key learnings in emergency preparations for classes and competitive events will be presented. Finally, a dancer-led seminar will provide insights into health and wellbeing strategies for success and longevity in Irish dancing.

Applicants must normally have a first- or second-class Level 8 honours degree (NFQ or other internationally recognised equivalent) or equivalent prior learning. Equivalent prior learning may include an Irish dancing teacher /adjudicator qualification awarded by any of the recognised Irish dancing governing bodies internationally, or significant expertise (over 5 years of engagement at elite level) of competitive or professional Irish dancing. Candidates applying via the prior learning policy will be evaluated by a review panel prior to acceptance. Applicants must also satisfy the English Language Requirements of the University. The University reserves the right to shortlist and interview applicants as deemed necessary.